Events & Classes

with Laurece West
Fridays 6:30 - 8:00 pm ET. December 20, 2024, January 3 & 10, 2025.
with Jane Siarny, Lisa Laing, CC King, and Sharie Bowman
Program timing flexible
with Marla Durden
EVERY Wednesday, 9-10 AM PDT
with Monisha Mittal
By appointment only.
with Marla Durden
F I R S T >> WEDNESDAY of each MONTH | 9-10 AM PT
with Cassandra Sagan
Fourth Thursdays, 10-11:30 am Pacific
with Sharie Bowman, Lorena Gaibor, MSW, and Linds West Roberts
Saturdays Nov 2, 16; Dec 7, 21; Jan 4 & 18 from 4-6pm Mountain / 3pm-5pm Pacific / 6-8pm EST
with Marla Durden
9 Months - October 2024 to June 2025 | Gatherings on the FIRST MONDAY of each month 4-6pm PT
2nd, 4th, and 5th Fridays online 10:15 am - 11:45 am (1st and 3rd in person)
with Sharie Bowman
By Appointment
with Sharie Bowman, Liz Bradford, and Lucia Young
Monday, Tuesday, and Wednesday mornings 8:00-8:30 am Pacific Time
with Betsey Beckman
once a month By Appointment
with Kawika Harold Costa
Tuesday, December 31st 3-5:00 pm
with Krista Gemmell Harris, Sharie Bowman, Stephen Condit, Joy Fry, Francine Walls, Marla Durden, Deborah Flynn, and Kawika Harold Costa
In person 1st and 3rd Fridays 10:15-11:45 am
with Betsey Beckman
Tuesday Mornings once a month / 9:45 - Noon / Oct. 8, Nov. 12, Dec. 10, Jan. 14, Feb. 11, March 11, April 8, May 13
with Diana Trotter
January 4, 11, 18, 25 from 10am- 1 pm. PLUS Performance January 25th at 3pm.
with Diana Trotter
January 4, 11, 18, 25 from 10am- 1 pm. PLUS Performance January 25th at 3pm.
with Sharonne O'Shea and Maggie Lott
1st and 3rd Thursdays 10:00 to 11:30 am (No classes June, July, August or September begins Oct.3rd))